Don’t Retire, ReFire: What is your mission?

By Gail Supplee Tatum, Columnist, The Times Happy New Year!  Does the New Year excite you?  Does it scare you?  Do you ask yourself, “What is my mission going to be?  What am I going to do, in the coming year, if anything, to improve my health, my relationships, my finances, my work, and/or any other aspect of my life?”

Reflections on 2017

By Kelly Hockenberry, Columnist, The Times The holiday season provides a great time to reflect on the past year. In my therapy practice, my clients begin every session recounting the highs and lows of their week. It is a simple way to take a few moments to appreciate what went well and any challenges that provide opportunities for growth. So, imagine the wealth of self-reflection that can be achieved...

Happy 2017 – let’s make it a healthy year.

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times With each passing year one thing is undeniable, we are a year older.  Let’s be a year wiser too. With the advent of great preventive care and good oral hygiene we have seen a dramatic increase in the number of people who get to middle age with little or no need for extensive dentistry. Let’s not get complacent, teeth are like a classic...

On Your Table: Not too late to start the year eating healthy

And remember, ‘healthy’ doesn’t have to mean boring or tasteless By Cathy Branciaroli, Food Correspondent, The Times Swiss Chard is a winter green chock full of nutrients and when combined with beans or even pasta it makes for a healthful dinner meal. Here I am still thinking about the New Year…. And since it’s January we can yet have a conversation about healthy eating resolutions....

Op/Ed: Chester County worked together for a successful 2013

By Terence Farrell, Chester County Commissioner Terence Farrell Happy New Year!  ¡Feliz año nuevo! And best wishes for a healthy, happy and prosperous new year. As we transition from 2013 to 2014, it is worthwhile to look back at the year that just ended to assess how Chester County government is doing to meet the needs and expectations of its constituents, and to make plans to do even better...