On Your Table: Not too late to start the year eating healthy
And remember, ‘healthy’ doesn’t have to mean boring or tasteless
By Cathy Branciaroli, Food Correspondent, The Times
Swiss Chard is a winter green chock full of nutrients and when combined with beans or even pasta it makes for a healthful dinner meal.
Here I am still thinking about the New Year…. And since it’s January we can yet have a conversation about healthy eating resolutions....
On Your Table: Slow cooker recipes warm up winter nights
By Cathy Branciaroli, Food Correspondent
In deepest, darkest winter, a surefire cooking solution is to pull out the slow cooker. Crock pot recipes are an ideal way to beat cold outdoor temperatures since these dishes warm us from the inside and help keep us cozy when the days are short and the nights are long. They can transform any kind of food into something fragrant and tender.
Crock...
Unionville says feds are out to lunch. Good.
It’s high time local government and school boards pushed back on state and federal overreach
By Mike McGann, Editor, The Times
There’s a little bit of revolution brewing in Unionville. And it’s a good thing.
In case you missed it, the Unionville-Chadds Ford School District Board of Education voted last week to withdraw Unionville High School from the National School Lunch Program. While...
How to get your kids to eat fruits and vegetables
It may take a little creativity and marketing, but it can be done
By Nina Gundecha, Columnist, The Times
All parents have faced the wrath of a five year old who refuses to eat his spinach because he doesn’t like the look of it… the taste of it… the smell of it… or, the texture of it. In fact, he likes absolutely nothing about it and there is nothing you can do at that moment to get the...
