Small steps bring a veteran closer to his family
U.S. Army Veteran Bill Seelaus (right) performs Tai Chi with instructor Ellen Barnes (left), Recreation Therapist, on April 11 at the Coatesville VA Medical Center. This beginner Tai Chi for Arthritis class is part of his personal health care plan developed using the Whole Health model of care.
COATESVILLE – U.S. Army Veteran, Bill Seelaus, strengthens his mindfulness and awareness, tenants...
Becoming the Best U
Editor’s Note: Nancy Plummer was a columnist for us some years back on personal development, but due to health issues was forced to take a sabbatical. We are delighted to announce her return on a monthly basis with a new format.
By Nancy Plummer, Columnist, The Times
Question: About a year ago, when I had a routine appointment at my primary doctor’s office, I noticed the staff and doctor...
