ReFirement at Any Age: ‘Tis the Season to….
By Gail Supplee Tatum, Columnist, The Times
Fill in the blank…
The holiday season is in full swing! The beauty of sparkling lights and festive decorations in homes and lining the streets reminds us of all that is grand during this time. The scents of fresh evergreen trees and homemade baked goods add to the aroma surrounding homes everywhere. Families gather, creating memories encircled with...
Becoming the Best U: Advice on exercise, gifts and self care
By Nancy Plummer, Columnist, The Times
Question: I stopped exercising during Covid, and I want to get back into shape, but don’t know where to begin. Do you have any suggestions?
Dana – West Chester
Answer: I always tell my clients who are getting back into exercising to turn it into a social experience, so they look forward to it. Depending on your budget, physical limitations, and time allowance,...
