YMCA offers free introduction to mindfulness classes in recognition of Mental Health Awareness Month
The YMCA of Greater Brandywine is offering a new Introduction to Mindfulness for Wellbeing class for free throughout the month of May in recognition of Mental Health Awareness Month. The four-week virtual class will be held on Wednesday afternoons and Thursday evenings.
“All people experience mental health on a spectrum that is influenced by their day-to-day experiences and commitments,”...
County launches Teen Talk Line to aid mental health and wellness
WEST CHESTER — Chester County teens now have a new tool for mental health and wellness. A Teen Talk Line, targeting 12 to 18 year-olds, is now taking calls and texts to support young people who are feeling overwhelmed, stressed, sad, isolated, or confused.
The National Institute of Mental Health notes that young people may be more vulnerable to stress and developing mental health conditions,...
