Happy 2017 – let’s make it a healthy year.

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times
With each passing year one thing is undeniable, we are a year older. Let’s be a year wiser too. With the advent of great preventive care and good oral hygiene we have seen a dramatic increase in the number of people who get to middle age with little or no need for extensive dentistry.
Let’s not get complacent, teeth are like a classic...
Super Six: Bonus edition to kick off 2017

By Kelly Hockenberry, Columnist, The Times
Happy New Year! I hope that you all had a glorious holiday break. It went too fast, in my opinion. To ease the blow of being back to reality, I threw in a bonus 2 for my Super Six January edition!
Here we go…
All About Connecting: Taking stock of 2016

By Nancy Plummer, Columnist, The Times
Happy New Year 2017!
Wow…so many possibilities, so many unknowns. You’ve probably already thought about your New Year’s resolutions. However, to help you get the most out of your resolutions, I have created my easy All About Connecting “Quick Year End Review” worksheet. It quickly sums up all the good, bad and ugly from last year, but with a positive...
On Your Table: simple suppers to start the New Year

By Cathy Branciaroli, Food Correspondent, The Times
Roasting chicken thighs and accompanying savories on a sheet pan makes for a simple supper.
Whew – we made it through the holidays, with plenty of rushing about and cooking. So now, it’s time to relax and to prepare simple, easy suppers. But make no mistake in underestimating such simple dishes. They can be bursting with flavor. I think of...
Don’t Retire, ReFire: The art of moving on

A new year means an opportunity for positive change
By Gail Supplee Tatum, Columnist, The Times
As we go through our lives, from even before we can remember, we are faced with trials and tribulations, as well as joy and accomplishments. We are faced with change and choices, from a baby, to cry when our diaper is wet, to an adult, to choose the right people to be around, who will encourage us...
On Your Table: Easy finger foods for the holidays

By Cathy Branciaroli, Food Correspondent, The Times
While cheese balls conjure up images of mom and dad’s cocktail parties, they are now much in the rage and so easy to serve or take as gifts to holiday parties.
As the height of the holidays approach, many of us will either host or go to festive gatherings which are all about lots of food and drink. And with the mad dash of shopping, decorating...
What I really want for Christmas this year

A time to open our heart to those in need
By Kelly Hockenberry, Columnist, the Times
How many times have you been asked the question “what do you want for Christmas?”
On the surface, it seems innocuous enough, right? But, as I was watching the news regarding the horrifying situation in Aleppo, I realized that our “wants” pale in comparison to others around the world. Children, orphaned...
On Your Table: Christmas time means cookies

Holiday recipes are a big part of most family celebrations
By Cathy Branciaroli, Food Correspondent, The Times
These traditional ricotta cheese cookies are the star of a selection of Italian and sugary treats. Photo courtesy of Jim and Betty Bonavita
At this time of year, friends share holiday treats and stories of their family food traditions. Their recipes hold long-treasured memories kept...
A small gift to those we love

By Nancy Plummer, Columnist, The Times
Dear Readers,
I’ve promised to keep you updated on my Ovarian Cancer journey…and I’m doing great considering this is indeed a marathon. Sadly, though, my father has cancer too, and he is not fairing as well. In fact, he must have an operation on December 9th.
For someone who has had to grapple with the idea of death just around the corner, I felt so...