Rainy days and Sundays….

Coping with a cool, wet May in terms of fashion By Kelly Hockenberry, Columnist, The Times This weather is KILLING me. I do not know how people in Seattle can stand it. If I see a raincloud in the forecast for one more day, I may lose my mind. Finding the motivation to get out of pajamas is difficult when it’s grey, damp, and dreary. Fortunately, my solution is to turn my frown upside down with...

Don’t retire, Refire: Implement a plan

Retirement doesn’t mean the end of schedules, just new priorities By Gail Supplee Tatum, Columnist, The Times So…we’ve all realized that rather than letting our days of retirement fall away unfulfilled, we wish to have our days of ReFirement ignited.  How do we make this happen? As Stephen Covey once said, “The key is not to prioritize what’s on your schedule, but to schedule your...

All About Connecting: Make your own luck

It’s about preparation and strategy, for the most part By Nancy Plummer, Columnist, The Times We’ve all been sold on the idea that successful people are just lucky. We are always complaining that we too could have been a millionaire like our brother-in law who made it big by being “lucky enough” to get in at the right time with a great start-up firm, or we could have a husband like...

On Your Table: Lighten up for Cinco De Mayo

Tasty Mexican dishes don’t have to be calorie-heavy By Cathy Branciaroli, Food Correspondent, The Times Many Cinco de Mayo dishes are calorie-laden but there are lots of healthier options like a taco wrapped in lettuce leaves (Photo Courtesy of Anne Lawton. Most people have the wrong idea about the Mexican holiday Cinco de Mayo. It actually celebrates the Battle of Puebla which took place...

May Day! Time for a new Super Six

Six great options to consider for Mothers Day By Kelly Hockenberry, Columnist, The Times Hey! Sorry that I missed contributing my weekly article last Sunday (did you even notice?!?…please, say yes) but my last big semester in grad school is wrapping up and I have been absolutely MISERABLE and overwhelmed. Thankfully, there is a light at the end of the tunnel (that I’m keeping my fingers...

On Your Table: Spring greens are on the scene

Your local framers market is filled with fresh local veggies By Cathy Branciaroli, Food Correspondent, The Times Green hues of spring vegetables make for bright, light salads Photo courtesy of Once Upon a Chef. Spring, now that it finally appears to be here, is the season to lighten up after cooking comforting, hearty dishes all winter long.  And, with Earth Day just upon us, budding trees remind...

Teens need to keep dental health in mind, too

While focus is often on younger kids, teen’s choices can impact whole lives By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Today, thanks to improved home care and the widespread use of fluorides, many teens have very few serious dental issues. However, that does not make our young patients’ immune from dental concerns. When working with young people I believe knowledge is power....

Springtime puts stress on women

While men just let it all hang out, women want perfect summer bodies By Kelly Hockenberry, Columnist, The Times Spring is here! FINALLY. I know this not because of the weather forecast or by sticking my head out the front door…I know this because every female in my life is on a diet. LITERALLY.

Don’t retire — Refire!

Retirement doesn’t have to be an end, it can be a beginning By Gail Supplee Tatum, Columnist, The Times Why, when we retire, do we think having a schedule is bad? From the time we are born, to the time we are middle aged, we have always been on a schedule, from feeding time, to nap time, school time, work, kids, and on it goes. These schedules helped us to push our potentiality by helping...

On Your Table: Comfort food for cool spring days

With cold and windy (and even snowy) days, meals to warm the heart By Cathy Branciaroli, Food Correspondent, The Times  Few things beat a classic pot roast on a cold, rainy Spring day. With rain and yes, even snow enveloping the area last weekend, it sure seemed a good time to hunker down to make and eat comforting food. Although the enormous fluffy flakes were beautiful, it’s April for goodness...